
:root{
  --navy:#163246;
  --navy-2:#21465c;
  --ink:#263238;
  --muted:#68757c;
  --ivory:#f8f6f0;
  --paper:#fffdfa;
  --line:#d9e1e3;
  --mist:#eaf0f1;
  --sage:#778b80;
  --white:#ffffff;
  --shadow:0 18px 50px rgba(22,50,70,.10);
  --radius:18px;
  --max:1180px;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color:var(--ink);
  background:var(--paper);
  line-height:1.6;
}
a{color:inherit}
img{max-width:100%;display:block;height:auto}
.container{width:min(calc(100% - 40px),var(--max));margin:0 auto}

.site-header{
  position:sticky;
  top:0;
  z-index:20;
  background:rgba(255,253,250,.96);
  border-bottom:1px solid rgba(22,50,70,.09);
  backdrop-filter:blur(12px);
}
.header-row{
  min-height:78px;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:28px;
}
.brand{
  display:flex;
  align-items:center;
  gap:13px;
  text-decoration:none;
  min-width:250px;
}
.brand-mark{
  width:52px;
  height:52px;
  border-radius:50%;
  overflow:hidden;
  background:white;
  flex:0 0 52px;
}
.brand-mark img{
  width:100%;
  height:100%;
  object-fit:cover;
  display:block;
}
.brand-copy strong{
  display:block;
  font-family:Georgia, "Times New Roman", serif;
  font-size:20px;
  line-height:1.05;
  color:var(--navy);
  font-weight:600;
  letter-spacing:.2px;
}
.brand-copy span{
  display:block;
  margin-top:3px;
  font-size:10px;
  letter-spacing:2.1px;
  text-transform:uppercase;
  color:var(--muted);
}
nav{display:flex;align-items:center;gap:18px}
nav a{
  text-decoration:none;
  font-size:21px;
  font-weight:650;
  color:#3e4d54;
  white-space:nowrap;
}
nav a:hover{color:var(--navy)}

/* Keep the seven nav items on one line on smaller laptops. */
@media(max-width:1330px){
  nav{gap:15px}
  nav a{font-size:18px}
  .nav-cta{padding:11px 15px}
  .brand{min-width:200px}
}
@media(max-width:1120px){
  nav{gap:12px}
  nav a{font-size:16px}
  .nav-cta{padding:10px 13px}
  .brand{min-width:170px}
}
.nav-cta{
  background:var(--navy);
  color:white!important;
  padding:12px 17px;
  border-radius:999px;
}
nav a[aria-current="page"]{color:var(--navy);text-decoration:underline;text-underline-offset:6px;text-decoration-thickness:2px}
.nav-cta[aria-current="page"]{text-decoration:none}

.menu-button{
  display:none;
  align-items:center;
  gap:9px;
  background:transparent;
  border:1px solid var(--line);
  border-radius:999px;
  padding:10px 16px;
  font:inherit;
  font-size:15px;
  font-weight:650;
  color:var(--navy);
  cursor:pointer;
}
.menu-button:hover{background:var(--mist)}
.menu-bars{
  position:relative;
  width:18px;height:2px;
  background:currentColor;border-radius:2px;
  transition:background .15s ease;
}
.menu-bars::before,.menu-bars::after{
  content:"";position:absolute;left:0;
  width:18px;height:2px;background:currentColor;border-radius:2px;
  transition:transform .18s ease;
}
.menu-bars::before{top:-6px}
.menu-bars::after{top:6px}
.menu-button[aria-expanded="true"] .menu-bars{background:transparent}
.menu-button[aria-expanded="true"] .menu-bars::before{transform:translateY(6px) rotate(45deg)}
.menu-button[aria-expanded="true"] .menu-bars::after{transform:translateY(-6px) rotate(-45deg)}

.skip-link{
  position:absolute;
  left:-9999px;
  top:0;
  z-index:100;
  background:var(--navy);
  color:#fff;
  padding:12px 20px;
  border-radius:0 0 10px 0;
  text-decoration:none;
  font-weight:650;
}
.skip-link:focus{left:0}

a:focus-visible,button:focus-visible{
  outline:3px solid var(--navy);
  outline-offset:3px;
  border-radius:4px;
}

.footer-address{font-style:normal;color:var(--muted);font-size:14px;line-height:1.8}
.footer-address a{color:inherit}

.fineprint{
  margin-top:34px;
  padding-top:20px;
  border-top:1px solid var(--line);
  font-size:14px;
  color:var(--muted);
}

.hero{
  background:
    radial-gradient(circle at 83% 18%, rgba(119,139,128,.17), transparent 24%),
    linear-gradient(135deg,var(--ivory),#fdfcf9 65%);
  border-bottom:1px solid var(--line);
}
.hero-grid{
  display:grid;
  grid-template-columns:1.15fr .85fr;
  gap:70px;
  align-items:center;
  padding:86px 0 82px;
}
.eyebrow{
  color:var(--sage);
  text-transform:uppercase;
  letter-spacing:2.2px;
  font-weight:800;
  font-size:12px;
  margin-bottom:14px;
}
h1,h2,h3{
  font-family:Georgia, "Times New Roman", serif;
  color:var(--navy);
  font-weight:500;
  line-height:1.15;
}
h1{font-size:clamp(44px,6vw,72px);margin:0 0 22px;letter-spacing:-1.7px}
h2{font-size:clamp(32px,4vw,48px);margin:0 0 18px;letter-spacing:-.8px}
h3{font-size:24px;margin:0 0 10px}
.hero p{
  font-size:19px;
  color:#506169;
  max-width:700px;
  margin:0 0 28px;
}
.actions{display:flex;gap:12px;flex-wrap:wrap}
.btn{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  min-height:48px;
  padding:0 20px;
  border-radius:999px;
  text-decoration:none;
  font-weight:750;
  font-size:14px;
}
.btn-primary{background:var(--navy);color:white}
.btn-secondary{border:1px solid #9aa9af;color:var(--navy);background:white}
.hero-card{
  background:var(--navy);
  color:white;
  border-radius:30px;
  padding:38px;
  box-shadow:var(--shadow);
  position:relative;
  overflow:hidden;
}
.hero-card:after{
  content:"";
  position:absolute;
  width:220px;height:220px;border-radius:50%;
  border:1px solid rgba(255,255,255,.13);
  right:-70px;top:-65px;
}
.hero-card h3{color:white;font-size:29px}
.hero-card p{color:#dce7ea;font-size:15px;margin:0 0 22px}
.hero-card ul{padding:0;margin:0;list-style:none}
.hero-card li{
  padding:12px 0;
  border-top:1px solid rgba(255,255,255,.13);
  font-size:14px;
}
.hero-card strong{color:white}

.local-strip{background:white;border-bottom:1px solid var(--line)}
.local-row{
  min-height:64px;
  display:flex;
  align-items:center;
  justify-content:center;
  flex-wrap:wrap;
  gap:10px 28px;
  color:#526269;
  font-size:13px;
  font-weight:650;
}
.local-row span:not(:last-child)::after{
  content:"•";
  margin-left:28px;
  color:#a6b2b6;
}

section{padding:82px 0}
.section-intro{max-width:770px;margin-bottom:36px}
.section-intro p{font-size:18px;color:var(--muted);margin:0}

.service-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:20px;
}
.card{
  border:1px solid var(--line);
  background:white;
  border-radius:var(--radius);
  padding:30px;
}
.card p{color:var(--muted);margin:0 0 20px}
.text-link{
  color:var(--navy);
  font-weight:800;
  font-size:14px;
  text-decoration:none;
}
.text-link:after{content:" →"}

.soft{background:var(--ivory);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.split{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:64px;
  align-items:center;
}
.feature-panel{
  min-height:420px;
  border-radius:28px;
  background:
    linear-gradient(rgba(22,50,70,.93),rgba(22,50,70,.93)),
    radial-gradient(circle at 30% 20%,#778b80,#163246);
  color:white;
  padding:42px;
  display:flex;
  flex-direction:column;
  justify-content:flex-end;
}
.feature-panel .mini{font-size:12px;text-transform:uppercase;letter-spacing:2px;color:#c6d7d9}
.feature-panel h3{color:white;font-size:38px;margin-top:10px}
.feature-panel p{color:#d8e3e6;margin-bottom:0}
.check-list{padding:0;list-style:none;margin:24px 0}
.check-list li{position:relative;padding:8px 0 8px 28px}
.check-list li:before{
  content:"✓";
  position:absolute;left:0;top:8px;
  color:var(--sage);font-weight:900;
}

.provider-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:20px;
}
.provider-card{
  border:1px solid var(--line);
  border-radius:var(--radius);
  overflow:hidden;
  background:white;
}
.portrait{
  width:100%;
  height:270px;
  object-fit:cover;
  object-position:center 28%;
  background:linear-gradient(135deg,#dbe5e7,#f3f0e8);
}
.provider-body{padding:24px}
.provider-body .role{
  font-size:12px;text-transform:uppercase;letter-spacing:1.4px;
  color:var(--sage);font-weight:800;margin-bottom:7px;
}
.provider-body p{color:var(--muted);font-size:14px}

.why-grid{
  display:grid;
  grid-template-columns:repeat(4,1fr);
  gap:16px;
  margin-top:34px;
}
.reason{
  border-top:3px solid var(--navy);
  padding:18px 2px 0;
}
.reason strong{display:block;color:var(--navy);margin-bottom:6px}
.reason span{color:var(--muted);font-size:14px}

.cta-band{
  background:var(--navy);
  color:white;
  border-radius:28px;
  padding:48px;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:40px;
}
.cta-band h2{color:white;margin-bottom:8px}
.cta-band p{color:#d7e2e5;margin:0;max-width:660px}

.contact-grid{
  display:grid;
  grid-template-columns:1fr .9fr;
  gap:50px;
}
.contact-list{display:grid;gap:16px;margin-top:26px}
.contact-item{
  border-bottom:1px solid var(--line);
  padding-bottom:14px;
}
.contact-item small{
  display:block;text-transform:uppercase;letter-spacing:1.5px;
  font-weight:800;color:var(--sage);margin-bottom:4px
}
.map-placeholder{
  min-height:330px;
  border-radius:24px;
  background:
    linear-gradient(45deg,transparent 48%,rgba(22,50,70,.08) 49%,rgba(22,50,70,.08) 51%,transparent 52%),
    linear-gradient(-45deg,transparent 48%,rgba(22,50,70,.07) 49%,rgba(22,50,70,.07) 51%,transparent 52%),
    #eef2f1;
  background-size:44px 44px;
  display:grid;place-items:center;
  color:var(--navy);
  border:1px solid var(--line);
  padding:28px;
  text-align:center;
}

footer{
  background:#102937;
  color:#d3dee2;
  padding:46px 0 30px;
}
.footer-grid{
  display:grid;
  grid-template-columns:1.5fr 1fr 1fr;
  gap:40px;
}
footer strong{color:white}
footer a{color:#d3dee2;text-decoration:none}
footer ul{list-style:none;padding:0;margin:12px 0 0}
footer li{margin:7px 0;font-size:14px}
.footer-note{
  margin-top:34px;padding-top:22px;border-top:1px solid rgba(255,255,255,.12);
  font-size:12px;color:#9fb0b7;
}

.page-hero{
  padding:72px 0 58px;
  background:var(--ivory);
  border-bottom:1px solid var(--line)
}
.page-hero h1{font-size:clamp(42px,5vw,62px)}
.page-hero p{font-size:18px;max-width:760px;color:var(--muted)}
.content{max-width:820px}
.content h2{font-size:36px;margin-top:54px}
.content h3{font-size:24px;margin-top:36px}
.content p,.content li{color:#53636a}
.content ul{padding-left:22px}
.notice{
  background:#f1f5f4;
  border-left:4px solid var(--sage);
  padding:18px 20px;
  border-radius:0 10px 10px 0;
  color:#53636a;
  margin:28px 0;
}

@media(max-width:980px){
  .menu-button{display:inline-flex}
  .header-row{flex-wrap:wrap;gap:14px;padding:12px 0}
  .brand{min-width:0;flex:1 1 auto}
  nav#site-nav{
    display:none;
    flex-basis:100%;
    flex-direction:column;
    align-items:stretch;
    gap:0;
    padding:6px 0 14px;
    border-top:1px solid var(--line);
  }
  nav#site-nav.is-open{display:flex}
  nav#site-nav a{
    padding:14px 4px;
    font-size:18px;
    border-bottom:1px solid var(--line);
  }
  nav#site-nav a:last-child{border-bottom:0}
  nav#site-nav .nav-cta{
    margin-top:14px;
    text-align:center;
    padding:14px 18px;
    border-bottom:0;
  }
  .hero-grid,.split,.contact-grid{grid-template-columns:1fr}
  .service-grid,.provider-grid{grid-template-columns:1fr}
  .why-grid{grid-template-columns:1fr 1fr}
  .hero-grid{gap:34px;padding:60px 0}
  .feature-panel{min-height:320px}
}
@media(max-width:640px){
  .container{width:min(calc(100% - 28px),var(--max))}
  .brand-copy span{display:none}
  .brand{min-width:0}
  .brand-copy strong{font-size:17px}
  .brand-mark{width:44px;height:44px;flex-basis:44px}
  .nav-cta{padding:10px 13px;font-size:13px}
  h1{font-size:43px}
  section{padding:60px 0}
  .hero-grid{padding:48px 0}
  .hero-card{padding:28px}
  .local-row{justify-content:flex-start;padding:14px 0;gap:6px}
  .local-row span{width:100%}
  .local-row span:not(:last-child)::after{display:none}
  .why-grid{grid-template-columns:1fr}
  .cta-band{padding:32px;display:block}
  .cta-band .actions{margin-top:24px}
  .footer-grid{grid-template-columns:1fr}
}

.office-photo{margin:0;border-radius:24px;overflow:hidden;border:1px solid var(--line);background:white;box-shadow:0 12px 34px rgba(22,50,70,.08)}
.office-photo img{width:100%;height:auto;display:block}
.office-photo figcaption{padding:13px 16px 15px;color:var(--muted);font-size:13px;line-height:1.45;background:white}
.contact-details-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 28px;margin-top:28px}
.contact-details-grid .contact-item{margin:0}
.insurance-box{margin:30px 0;padding:24px 26px;background:var(--ivory);border:1px solid var(--line);border-radius:16px}
.insurance-box h3{margin-top:0}
@media(max-width:640px){.contact-details-grid{grid-template-columns:1fr}}

/* Online booking (Headway) */
.provider-links{display:grid;gap:8px;justify-items:start}
.booking-box{
  margin:30px 0;
  padding:24px 26px;
  background:var(--mist);
  border:1px solid var(--line);
  border-radius:16px;
}
.booking-box h3{margin-top:0}
.booking-box p:last-of-type{margin-bottom:0}
.booking-box .btn{margin-top:6px}
.booking-note{
  display:block;
  margin-top:12px;
  color:var(--muted);
  font-size:13px;
  line-height:1.5;
}
a.btn .ext{
  font-size:.85em;
  opacity:.75;
  margin-left:.35em;
}
.sr-only{
  position:absolute;
  width:1px;height:1px;
  padding:0;margin:-1px;
  overflow:hidden;
  clip:rect(0,0,0,0);
  white-space:nowrap;
  border:0;
}

.provider-profile{
  display:grid;
  grid-template-columns:230px 1fr;
  gap:34px;
  align-items:start;
  padding:34px 0;
  border-bottom:1px solid var(--line);
}
.provider-profile:first-child{padding-top:0}
.provider-profile:last-of-type{border-bottom:0}
.provider-profile-photo{
  width:230px;
  aspect-ratio:1/1;
  object-fit:cover;
  border-radius:18px;
  border:1px solid var(--line);
  background:var(--mist);
  box-shadow:0 10px 28px rgba(22,50,70,.08);
}
.provider-profile h2{
  margin-top:0;
  margin-bottom:8px;
}
.provider-credential{
  margin:0 0 14px;
  color:var(--sage);
  text-transform:uppercase;
  letter-spacing:1.3px;
  font-size:12px;
  font-weight:800;
}
.provider-profile p{
  margin-top:0;
}
@media(max-width:700px){
  .provider-profile{grid-template-columns:1fr;gap:20px}
  .provider-profile-photo{width:min(100%,300px)}
}

.feature-image{
  margin:28px 0 34px;
  border-radius:22px;
  overflow:hidden;
  border:1px solid var(--line);
  background:white;
  box-shadow:0 12px 34px rgba(22,50,70,.08);
}
.feature-image img{
  width:100%;
  height:auto;
  display:block;
}
.feature-image figcaption{
  padding:12px 16px 14px;
  color:var(--muted);
  font-size:13px;
  line-height:1.45;
  background:white;
}
